I am licensed with the CRPO as a Registered Psychotherapist (Qualifying) and hold a Masters of Arts in Counselling Psychology. The way I work is person-centred, trauma-informed, attachment-based, and feminist.

My goal when working with clients in therapy is to walk alongside you while you navigate the complexities of being human. I want to know who you are, how you are managing in this world, and what goals you have for your well-being. Together, we will explore and build resilience while I hold a compassionate, non-judgemental space where you can show up authentically.

I value autonomy first and strongly believe that you are the author of your own story and that therapy can provide a container to explore curiosity about wellness that can impact who you are and how you experience your life. I take a relational integrative psychodynamic approach and incorporate elements of narrative therapy, parts work, emotionally-focused therapy, and therapeutic writing. I work somatically and expressively, so you can expect invitations for movement and to create.